The Food Coach

Free Healthy Recipe - Healthy Cherry Muffins

Low fat

Great for baby showers, school lunch boxes and the like. Recipe courtesy of Aussie Cherries.

Ingredients
2 cups fresh cherries, finely chopped
1 cup oat bran
1¼ tsp baking soda
½ cup honey
2 tbsp olive oil
½ cup pecans, chopped & toasted
Method

Preheat oven to 200 degrees. Lightly coat muffin tray with cooking oil spray.

In a medium bowl, combine bran, flour, baking soda and cinnamon. Set aside.
In another medium bowl or in a blender, combine the milk, honey, egg, oil, and vanilla extract until smooth. Mix the dry ingredients with liquid mixture. Stir just until combined. Add cherries and pecans and stir.

Spoon mixture into muffin tray.

Bake for about 13 minutes, or until golden brown. Let the muffins cool for 10 minutes before removing from tray. Serve warm or cool.

Prep Time: 17 mins
Cooking Time: 13 mins
Ready in: 30 mins


Suitable for:
Breakfast, Dessert, Snack

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