Seasonal Recipes - Winter
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Chicken and sesame buddha bowl This is one of many variations of Buddha bowls around - It's delicious and filling and packed full of good nutritional goodness. |
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Tabouleh This recipe courtesy of the Cancer Council is straight from their exciting new website healthylunchbox.com.au. Serve this with beef kofta and flatbread for one of the healthiest kid's lunch your growing kid could eat. |
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Coriander and pine nut mayonnaise Recipe from Feed Your Brain: The Cookbook is available from Exisle Publishing and wherever good books are sold. |
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Red cabbage, Ginger and Arame Kraut This recipe and image from the book Ferment by Holly Davis (Murdoch Books RRP $45). A variation on traditional sauerkraut (a simple ferment made with white or red cabbage, salt and perhaps a spice such as caraway), this vibrant ferment is perfect paired with rich foods, helping to cut through the fat and balancing strong flavours – it’s my go-to with an eggy breakfast. Adding mineral-rich sea vegetables such as arame to ferments boosts the nutrient profile, while the ginger provides a lively kick. |
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Pineapple Gingerbread Crumble Pineapple is available all year round which makes this dish a winter delight. A warm and comforting sweet treat with the spice of ginger to stimulate your digestion and tastebuds. Recipe courtesy of Australian Pineapples |
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Zatar chicken with roasted vegetables and olives Zaatar is a middle eastern spice mix made from thyme, sesame seeds, sumac and salt. It's pretty easy to source these days and is available from most good delis and greengrocers. Liguria Olives are petite olives which traditionally came from Liguria in Italy (near the French border.) They are allowed to ripen on the tree until they are brown, purplish or black. |
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