Free Healthy Recipes
6 recipes found matching your selection.
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Crunchy kale chips (Vegetarian)
If you can find many ways to enjoy kale you will benefit from eating it about 3 times a week. You can buy bags of kale chips from health food shops but they costs a fortune. Making them yourself is easy ...
Energy Booster (Vegetarian)
A green drink can be off putting, particularly to those whoíve been down the wheat grass trail. Thereís an expectation it will taste awful despite being good for you. In this drink, combining almond milk and pear juice with the bitter ...
Green super smoothie (Vegetarian)
If you want to blast your body with nutrients first thing in the morning this is one of the best ways to do it. Grab a high speed blender and it's ready in a few minutes. We've been experimenting this winter ...
Grilled chicken with rosemary, pinenut and parmesan crust (Poultry)
This is an improved adaptation from a recipe in The Greengrocerís Diet, and has become a favourite it's super easy and it's particularly good on a budget. You can use either kale or spinach as shown in the picture but ...
Mediterranean Octopus with olives and kale (Seafood)
In this dish I used tenderised octopus, available from the fish shop. Ask your fishmonger to clean the octopus since he's the expert and it's a pretty horrid job.The way to tell if the octopus is tender is the texture of ...
Red cabbage and kale kimchi (Dressing)
Health bloggers worldwide are touting fermented foods as the panacea to great health. Certainly people have been fermenting foods for centuries but I think our ancestorís motivation was the necessity to preserve food so they could eat all year round. Regardless, ...
Lentil beetroot and feta salad
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