Free Healthy Recipe - Macadamia mayonnaise
The Food CoachDairy free, Gluten free, Low carbohydrate, Low GI, Low sugar, Wheat Free
Mayonnaise is high in fat but it's the good stuff - mono unsaturated fats which we can all benefit from.
This macadamia mayonnaise is decadent and delicious and ridiculously easy to make. I have tried it with other brands of macadamia oil but find Brookfarm to be the best by far.
Method
Place egg yolks in a glass bowl. Add Dijon and beat together with electric hand beater.
Pour oil very slowly down the edge of bowl and beat into egg yolks.
Continue to add oil very slowly. The mixture will become thick and glossy.
Add lemon juice and salt and beat for a few more seconds.
Cover and refrigerate
Makes 12 servings
| Prep Time: |
15 mins |
| Cooking Time: |
0 mins |
| Ready in: |
15 mins |
Suitable for: |
| Sauce/Condiment |
See also:
| Nutritional Information - Per Serve |
| Kj |
607 kj |
| Calories |
145 kcal |
| Fat |
16 g |
| Saturated Fat |
2 g |
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.