Free Healthy Recipes

This is a delightfully fresh light dish. If betel leaves are unavailable wrap the tofu mixture in lettuce cups.

If you are detoxing, it's a good idea to cut out dairy products for the duration. This recipe for Bircher muesli is deliciously sweet and a very substantial start to the day. Try to buy almond milk that has no added ...

Papaya for summer. Beansprouts for vitality. Add them to the wonderful healthy properties of fish, and this dish will make you feel ready to take on the world.

A lovely alternative to ice cream for those who can't tolerate dairy, or who just prefer a healthier dessert.

It's amazing how good a few kaffir lime leaves mixed through fresh papaya tastes. Sprinkle over the top, a little fresh lime juice served on these coconut crumpets and you've made have an exotic dessert with fresh flavours of the East.

This Thai inspired salad utilising two of my favourite summer fruits is not only utterly healthy, it's also quite delicious. Recipe courtesy of Toby Puttock & Australian Mangoes.

This makes a perfect between meal snack and is a great way to boost calcium intake.

Recipe and image courtesy of Papaya Australia

The flavour of grain and fruit is subtly altered with spices and rosewater in this Middle eastern variation of Bircher muesli. With papaya to aid digestion and inhibit detrimental bacteria in the gut, cherries for antioxidants, kiwi for an extra boost ...