Free Healthy Recipe - Fresh blueberries with apple and oats
Low GI, Low sugar, Wheat Free
This recipe from the spring section of The Greengrocer's Diet is ridiculously easy and quick to make.
Make double the amount and on the second day it turns into a berry bircher muesli.
6 tbs rolled oats
1 green apple cored and grated
½ cup apple juice
½ cup low fat Greek Yoghurt y
1 cup blueberries
Image Brett Stevens Photography
Combine the oats and grated apple in a large bowl. Stir in the apple juice, yoghurt and blueberries.
Serve mixture in 2 bowls and sprinkle with pepitas and cinnamon.
Makes 2 servings
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