The Food Coach

Free Healthy Recipe - Bliss Balls

Dairy free, Gluten free, Wheat Free

Ingredients
½ cup dried figs, chopped
½ cup almonds, raw, chopped
¼ cup agave syrup
¼ cup tahini
½ cup sesame seeds
Method

In a food processor, combine the dried figs and almonds for 1 minute or until a medium-fine consistency. Add amaranth and coconut and combine for a further 15 seconds. With motor running, add agave syrup and tahini to form a moist consistency that should slightly stick between two fingers. Then with wet hands, roll a heaped teaspoon into a ball and coat in sesame seeds. Continue until all the mixture is rolled into balls. Makes approx. 12 balls. Store in airtight container in the pantry.

Makes 12 servings

Scale recipe to serves

Prep Time: 25 mins
Cooking Time: 0 mins
Ready in: 25 mins


Suitable for:
Dessert, Snack

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Nutritional Information - Per Serve
Kj 510 kj
Calories 122 kcal
Fat 7.5 g
Saturated Fat 1.7 g
Total Carbohydrate 10 g
Total Protein 2.8 g
Fibre 2.8 g