The Food Coach

Free Healthy Recipe - Mango and Coconut Paddle Pops

Dairy free, Gluten free, Low carbohydrate, Low fat, Low sugar, Wheat Free

There's nothing very complicated about these but I like them because they are 100% natural and great to give the kids when they get home from school. It's also a good way to use up that mango that's a little overripe.

Ingredients
350 grams mango
1½ tbs lime juice
Method

Blend all the ingredients together in a food processor and pour into paddle pop moulds. Place in the refrigerator to freeze.

Makes 8 servings

Scale recipe to serves

Prep Time: 5 mins
Cooking Time:
Ready in:


Suitable for:
Snack

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Nutritional Information - Per Serve
Kj 137 kj
Calories 33 kcal
Total Carbohydrate 6 g
Total Protein 1 g
Fibre 0.6 g