Free Healthy Recipe - Deep winter green soup with seasonal healthy greens
Dairy free, Gluten free, Low carbohydrate, Low fat, Low GI, Low sugar, Wheat Free
A hearty, healthy soup that's packed full of antioxidant-rich winter greens. Recipe created by executive chef Andrew Mirosch of Sirromet Winery, Brisbane.
Recipe courtesy of Perfection Fresh
Heat 60ml oil in a saucepan and add onion and garlic. Cook until onion is tender but not browned. Add all vegetables and cook for a further 2-3 minutes until wilted. Add stock and simmer for 30 minutes. Transfer to a blender and purée until smooth. Season with salt and pepper to taste.
Serve soup sprinkled with pistachio nuts and drizzled with remaining oil.
Makes 8 servings
|Dinner, Entree, Lunch, Soup
|Nutritional Information - Per Serve
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.