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Fresh from the market 05/06/2025

Strawberries
Sweet, fragrant strawberries are in abundance and simply irresistible this week — a true red-hot ...
Blueberries
Sweet tasting, anti-oxidant rich blueberries are a treat at any time of the day, but particuarly ...
Mangos
Kensington Pride mangoes are available at your local greengrocer. Mangoes bringing their signatur...
Watermelon
For a fresh, refreshing boost try watermelon straight from the fridge or blended and frozen to ma...
Kiwifruit
Vibrant green kiwifruit brings a tangy twist to breakfast and are a fantastic source of vitamin C...
Papaya
A wonderful digestant, tropical papaya is fab blended with kefir and lime to make a fresh smoothie
Rockmelon
Naturally sweet and wonderfully refreshing, rockmelon is the perfect choice for a light snack or ...
Lemons
Seize the moment to make preserved lemons while there are still plenty around. A squeeze of lemon...
Coriander
This is summer's standout herb. Fresh and vibrant, chopped through tomatoes with olives and fresh...
Iceberg Lettuce
Crisp and refreshing, Iceberg lettuce is the perfect way to add crunch and freshness to your meal...
Asparagus
Australian asparagus is now widely available. Choose firm spears with tightly closed tips, snap ...
Cucumber
Warm weather salads are not complete without cucumber. Added to a jog or water with fresh mint an...
Celery
Crisp, refreshing celery is the ultimate versatile veggie — perfect for adding crunch to salads, ...
Mushrooms
Fill a paper bag with earthy, versatile mushrooms. Keep them handy to toss into pasta, salads, or...
Snow peas
Choose firm, bright green snow peas for the best crunch and flavour. Quick to cook, they’re perfe...
Fennel
Fennel is a wonderfully versatile vegetable, delicious eaten raw for a crisp, refreshing crunch o...
Broccoli
Broccoli is a true kitchen all-rounder, adding fresh flavour and crunch to countless dishes while...
Asian Greens
If you're cooking up a Chinese inspired meal this week, don’t forget to pick up a bunch or two of...
Watercress
This peppery, leafy green adds a blast of vitamin A, C, and K to your nutritional intake. A cheek...
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