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Fresh from the market 18/04/2019

Grapes
There is a fabulous selection of quality grapes to enjoy this week, including, Crimson seedless, ...
Persimmons
Soft and sweet eating persimmons are a seasonal fruit available from April to July. Persimmons ar...
Quinces
Take home a few quinces this week. You will be seduced by their musky perfume as they sit in your...
Pomegranate
A favourite addition to classic rices and couscous dishes of the Middle East and in ground meat d...
Pears
Cook up a scrumptious dessert with pears while they are such good value. Williams, Packham and Bu...
Apples
Cooking apples – like Granny Smith and Golden Delicious are a perfect for using in baked goods li...
Avocado
There are two varieties to select from Shepard and Hass. Avocados contain ‘good’ unsaturated fat ...
Chestnut
Easter is a fabulous time to enjoy chestnuts. Cooked chestnuts have a sweet, taste and a texture ...
Carrots
Don’t forget the carrots for the Easter Bunny and for using in salads, soups, roasting, mashing, ...
Fennel
Fennel is a crisp, root vegetable with a delicate aniseed flavour that complements lamb and seafo...
Sweetcorn
Sweet by name and sweet by nature – sweetcorn is a choice buy
Cauliflower
Cooler autumn nights are yielding a delicious crop of premium quality, milky-white cauliflowers. ...
Zucchini
Delicate flavoured zucchinis are tasty grilled, sautéed, stuffed, deep-fried or cooked as fritters.
Eggplant
Autumn is peak time for quality eggplants. Choose eggplant that is firm, heavy fruit has a taut g...
Brussels sprouts
Loaded with healthy goodness Brussels sprouts are also good value. Select compact Brussels sprout...
English Spinach
Add English spinach and silverbeet to your shopping list both are bargains
Mushrooms
If you enjoy mushrooms and let’s face it who doesn’t? Than autumn is the perfect time to use mush...
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