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Fresh from the market 06/12/2019

Apricots
Select plump, golden-orange coloured apricots. Enjoy them as a healthy snack or try them baked, g...
Mangoes
Luscious, fragrant and sweet Aussie mango season is in full spring. Queensland mangoes and Northe...
Peaches
Greengrocers are filling with highly fragrant peaches and nectarines that are sure to delight you...
Cherries
Flavoursome new season cherries are filling our stores. Make the most of them while they are season.
Grapes
Delicious sweet eating grapes are a fabulous snack fruit. Take grapes to the next level by roasti...
Berries
Fresh berries make the ultimate simple summer dessert. You will now find, boysenberries, raspberr...
Lychee
Ultra-juicy and tropical tasting lychees are now in season. Grown in the tropical North lychee pr...
Green beans
Machine harvested green beans are a crowd pleaseer with any meal.
Shallots
Pick up a large bunch of green onions, also sold as shallots this week.
Mushrooms
A barbecue is not complete without mushrooms. Flats (large open mushrooms) have a rich intense fl...
Asparagus
Be sure to pick up a few bunches of fresh asparagus. Asparagus is delicious served with eggs for ...
Carrots
Versatile carrots are a thrifty buy and add vibrancy, texture and colour to summer salads
Sweetcorn
Irresistible sweetcorn is a family favourite. Enjoy is on the cob with a dab of butter or remove ...
Watercress
Grab a bunch of watercress this week. Watercress is delicious stir-fried with garlic and fresh as...
Truss tomatoes
Summer is the season for tomatoes. Choose from full-flavoured truss cherry tomatoes or large Trus...
Kumera
Kumara or orange sweet potatoes are excellent value. For maximum quality, use within 3-5 days for...
Zucchini
Zucchinis are a bargain this week. Choose plump zucchini with glossy, unblemished skin. They’re b...
Coriander
The distinct aroma and flavour of coriander is synonymous with Asian cookery. The leaves, stalk a...
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