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Fresh from the market 22/11/2019

Cherries
One of the delights of late spring and summer is without a doubt Australian grown cherries. Adore...
Bananas
Bananas are an all-time favourite.When banana's start to develop a brown freckled appearance on t...
Mangoes
Luscious tropical flavoured mangoes are a seasonal treat. Select from Kensington Pride, Calypso a...
Apricots
Golden, velvety skinned apricots are in season and available at your local greengrocer. Select pl...
Melons
Melons flourish in the warmer weather. Choose from Rockmelon, Honeydew, Piel de Sapo melons, and ...
Berries
Check out berries this week including Victorian strawberries, blueberries, blackberries, and ras...
Peaches
Fragrant and juicy peaches or nectarines are irresistible? Yellow and white flesh varieties from ...
Cherry Tomatoes
Cherry and grape tomatoes are plentiful and a thrifty purchase. We highly recommended the medley...
Radishes
Radishes are totally underrated; their crisp texture and mild mustard flavour add a delicious pop...
Shallots
Mild tasting green onions also known as shallots are a bargain this week.
Eggplant
Glossy purple-black skinned eggplants have a tender texture and subtle flavour. Delicious sautéed...
Cos Lettuce
Cos and Iceberg lettuce are a thrifty buy this week.
Green beans
Fresh green beans are a thrifty buy this week.
Kale
Antioxidant-rich kale is a tasty and thrifty buy.
Cucumber
Tender, juicy and full of flavour Lebanese cucumbers are a choice buy. Combine diced cucumber wit...
Mushooms
Add button mushrooms to your shopping list. Alternatively, tread on to a bamboo skewer, marinate ...
Asian Greens
Asian leafy greens – such as bok choy, choy sum and gai lum are quick to cook, versatile and supe...
Beetroot
Ruby red coloured beetroot is sweet, nutty favoured and great value. Use beetroot raw in a salad,...
Zucchini
Versatile zucchinis are a choice buy. Try slicing them in half lengthwise, score, then brush with...
Asparagus
For value, taste and ease of cooking fresh asparagus is a winner, its delicate nutty flavour can ...
Jap pumpkin
Versatile Jap pumpkin is a thrifty buy. Roasting pumpkin concentrates the flavour and it’s a deli...
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