Select plump, golden-orange coloured apricots. Enjoy them as a healthy snack or try them baked, grilled, sautéed or stewed in the microwave. Apricots supply fibre, the antioxidants, iron, vitamin C and B group vitamin
Luscious, fragrant and sweet Aussie mango season is in full spring. Queensland mangoes and Northern Territory fruit are both available. This is a great week to enjoy Kensington Pride, R2E2 and calypso varieties.
Greengrocers are filling with highly fragrant peaches and nectarines that are sure to delight your senses.
Flavoursome new season cherries are filling our stores. Make the most of them while they are season.
Delicious sweet eating grapes are a fabulous snack fruit. Take grapes to the next level by roasting grapes and add them to a salad or serve with a soft-cheese.
Fresh berries make the ultimate simple summer dessert. You will now find, boysenberries, raspberries and red currants at your local greengrocer, as well as North Coast blueberries and delicious Victorian strawberries.