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Traditional oats with chia and maple syrup

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Traditional oats with chia and maple syrup
Turkey steak with lemon and garlic sauce
Turkey sage and pinenut dumplings
Chili con pavo
Asian-Style Spiced Chicken & Noodle Broth
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Sweetcorn
Mushrooms
Blueberries
Blood orange
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latest recipes

BBQ Asparagus Nicoise Salad
Grilled lamb and mediterranean vegetable melt
Mediterranean Octopus with olives and kale
Asian chicken, noodle and sprout salad
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latest news

latest articles

Botox or avocado?
Botox or avocado?
25 Jun 2014
Loving Lebanese - A feast for 8 people
Loving Lebanese - A feast for 8 people
01 Oct 2016
Omega 3 fatty acids protect against lupus
Omega 3 fatty acids protect against lupus
30 Sep 2016
Children consuming a Mediterranean diet are 15% less likely to be overweight, study finds
Children consuming a Mediterranean diet are 15% less likely to be overweight, study finds
24 Jun 2014
When we say pink - we mean PINK
When we say pink - we mean PINK
21 Sep 2016
Chocolate coated fruit - the ultimate health food?
Chocolate coated fruit - the ultimate health food?
15 Sep 2016
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