The Food Coach
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Grapes
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Vegetable & Feta Rice Tart
Honey and Oregano Roasted Leg of Lamb
Carisma Potato Salad
Dukka Baked Pumpkin
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latest news

latest articles

High Levels of Fructose Consumption by Adolescents May Put Them at Cardiovascular Risk, Evidence Suggests
High Levels of Fructose Consumption by Adolescents May Put Them at Cardiovascular Risk, Evidence Suggests
29 Jan 2012
What you'll find in my shopping trolley?
What you'll find in my shopping trolley?
02 Feb 2012
New research links high G.I. diet to breast cancer
New research links high G.I. diet to breast cancer
17 Jan 2012
Edible Gems: pure deliciousness
Edible Gems: pure deliciousness
22 Jan 2012
New Years Resolutions
New Years Resolutions
11 Jan 2012
Unwanted Christmas Gifts?
Unwanted Christmas Gifts?
19 Dec 2011

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latest comments

Rosemary on What you'll find in my shopping trolley? : It takes ages comparing ingredients...
Fiona on What you'll find in my shopping trolley? : Love your article.... always trying...
linda on What you'll find in my shopping trolley? : Peter all but one of the products (...
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blogs

13 Nov 2011 - Discrimination & Your Waistline
By
Have you ever been discriminated against and did it make
24 Jul 2011 - Eating nuts associated with improvements in cholesterol levels
By Lisa Costa Bir with information from Eurekalert
In the weight loss clinic i work at at least
12 Jun 2011 - What do you think about putting Probiotics in Ice Cream?
By Lisa Costa Bir
Most of us are well aware of the benefits of