Berries are a great buy this week and there are plenty around. Enjoy sweet tasting raspberries, strawberries and blueberries. Coming in from Queensland, Coffs Harbour and Victoria.

Really good eating rockmelons and coming in from Queensland.

There's still plenty of winter lemons up for grabs. Buy them now if you want to makes preserved lemons as Christmas gifts as prices will rise soon.

Check out the easy peel oranges and don't be put off by their soft flesh as it's an indication they are easy to peel. They have the taste of an orange and convenience of a mandarin: Sweet juicy and delicious.

The asparagus season is making a slow start. Spears are coming in from Victoria. Prices will start to drop in weeks to come.

Still the best buy in leafy greens this week, English spinach is full of flavour and great value for money.