Healthy Food Database

The Achacha is a fruit native to the Amazon Basin, where it is highly regarded for its unique flavour and excellent nutritional properties. In 2002 the first seeds were planted in North Queensland resulting in the world's first commercial plantation of Achacha.
Unlike most tropical fruit, the Achacha has a relatively low natural sugar content, making it the perfect snack food. It is a good source of Vitamin C and other antioxidants, as well as other important nutrients such as folate, potassium and riboflavin.
The soft, creamy flesh beneath the skin is not overly sweet, tangy and refreshing, especially in the midst of summer.
Traditionally the Bolivians believe this drink has hunger suppressing qualities, which is not surprising considering it's a member ...