Royal Gala apples from Batlow in NSW are in season. Sweet, juicy, and crisp, they’re best stored in the crisper section of the refrigerator to maintain their crunchy texture. Available from February to August, Royal Galas are medium-sized with a yellow base and red flushes, pack one in your lunch box or add to your lunch today.

Grape season has arrived, bringing some of the sweetest fruit of the year. Choose from seeded and seedless varieties in shades of pale green, pink, or black. Popular varieties include Crimson, Menindee Seedless, Muscatels, Sultana, Sweet Globe, Ivory, Autumns Crisp and Thompson

Royal Gala apples are available from late January through to August, they are a medium in size and the skin has a yellow base with red flushes.

New season Williams pears from Shepparton, Victoria are sweet, juicy, and full of flavour. They’re delicious sliced and sautéed in butter and maple syrup, then serve over fluffy pancakes. adding them to leafy salads, or baking into moist pear and pecan muffins

Refreshing, crimson fleshed seedless watermelon is a smart buy this week

Kiwiberry season has started and they are expected to last about 8 weeks. Kiwiberries are the size of a large grape, green in colour and fuzz free. When cut open, they look much like regular kiwifruit with emerald green colour and small black seeds arranged in a typical pattern. Their flavour is similar to kiwifruit; perhaps a bit sweeter, although sugar levels can vary.