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Discover the Australian-Grown Jujube: Nature's Sweet Superfruit

Judy Davie - The Food Coach

If you haven't yet discovered jujubes, now is the time! Also known as Chinese dates, these small, nutrient-rich fruits are an emerging crop in Australia, thriving across South Australia, New South Wales, and Victoria. Whether enjoyed fresh with their crisp, apple-like bite or dried to a chewy, caramel-like delight, jujubes offer a unique and delicious addition to your diet.

What Makes Jujubes So Special?

Jujubes are a powerhouse of nutrition, rich in vitamin ...

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Fresh Pistachios - A Short but Sweet Season

Judy Davie - The Food Coach

If you've ever only eaten pistachios in their dried form, you might be surprised to learn that fresh pistachios are a completely different experience.

Easy Ways to Eat More Vegetables Every Day

Judy Davie - The Food Coach

We all know we should be eating more vegetables, but sometimes it feels like a challenge to fit five serves into our daily meals.

Celebrating Passata Day

Judy Davie - The Food Coach

When summer reaches its peak in Australia, Italian families across the country gather for a special event steeped in tradition and community-Passata Day.

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