Super-healthy and ultra-versatile broccoli is a family staple and terrific value.
Stringless machine harvested green beans are crisp, tender, and plentiful this week. Quick to cook and full of goodness, they’re perfect for stir-fries, salads, or steamed with butter and lemon. For extra flavour, toss blanched beans with olive oil, garlic, and toasted almonds for a simple, delicious side.
Tender, mild English spinach is a spring favourite and a bargain. Enjoy it raw in salads or blend it with cashews, tahini, lemon juice and garlic for a nutrient-packed dip.
Creamy Hass avocados are rich in healthy fats and nutrients. Start your day with smashed avocado on toast topped with sliced boiled egg and tomato – a breakfast classic.
Celery is crisp, refreshing, and excellent value. Add a fresh crunch to salads, wraps, and grazing platters, or dice and add to a risotto. For a simple, seasonal snack, enjoy celery sticks with whipped ricotta, lemon zest and fresh herbs.
Queensland-grown cherry tomatoes are plentiful, sweet, and glossy red. Roast them with parmesan crumbs for an easy, flavour-packed side dish.