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Fresh from the market 10/04/2024

Peaches
Juicy white and yellow-fleshed peaches and nectarines are in peak season and offer excellent eati...
Bananas
The high humidity is causing bananas to ripen faster, so there are some great bargains to snap up...
Limes
Limes are fantastic value this week. Their zesty juice enhances seafood dishes, marinades, and ev...
Cherries
Make the most of the late-season Tasmanian cherries, which are firm, sweet and full of flavour. T...
Lychees
For a tropical treat, pick up juicy lychees. They are easy to peel and sweet. Combine lychees wit...
Grapes
New season Sunraysia grapes are exceptionally crisp and naturally sweet. Available in red, green,...
Tomatoes
Tomatoes are plentiful and bursting with flavour. Enjoy them fresh in salads or cooked into sauces.
Plums
Plums are abundant with a wide variety of shapes, colours, and flavours ranging from honey-sweet ...
Avocado
Avocado prices have firmed up as we are now at the end of the current Hass season. Larger sized R...
Sweetcorn
Sweetcorn is fresh and at its peak. Its natural sweetness makes it perfect for salads, fritters, ...
Snake Beans
Snake beans, with their long, flexible pods and green bean-like flavour, are great value
Capsicum
Red capsicums add vibrant colour and flavour to any dish. Capsicums are delicious when roasted, g...
Zucchini
Zucchinis are versatile and easy to prepare—no peeling required! Their mild flavour makes them fa...
Mushrooms
Mushrooms are perfect for summer grilling. Jumbo flat mushrooms are delicious grill whole. Cap mu...
Eggplant
Eggplants are glossy and fresh. Grill or roast them for use in vegetable lasagne, Mediterranean ...
Kale
Leafy and nutritious kale is a popular choice for green juices, stir-frying or adding shredded to...
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