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Fresh from the market 05/06/2025

Lemons
Late-season lemons are a kitchen essential – their juice and zest lift everything from marinades ...
Berries
It’s a fabulous time for berries! Western Australian strawberries are luscious and flavourful, an...
Mangos
Fragrant Northern Territory mangoes are sweet and tangy. Choose from the ever-popular Kensington ...
Papaya
Fragrant and tropical papaya from the Mossman region of Far North Queensland is another excellent...
Loquats
Loquats have begun to appear at the markets, signalling the change of season. Their sweet, slight...
Blood oranges
Enjoy superbly juicy blood oranges, full of natural sweetness and colour. They’re perfect in a sp...
Asparagus
Fresh Australian-grown green asparagus is in abundance, adding crunch and colour to every meal. A...
Broad Beans
Flavoursome broad beans are in season and a good buy. Double shell them, simmer until tender, and...
Zucchini
Mild in flavour and endlessly versatile zucchini is perfect for low-carb cooking. Spiralise them ...
Lebanese cucumber
Cucumbers are crisp, cool, and exceptional value. Slice them into fresh salads, toss with cherry...
Asparagus
Australian asparagus is abundant, tender, and beautifully priced. Grill, roast, or pan-sear for a...
Cucumber
Lebanese cucumbers are crisp, cool, and excellent value. Add them to salads or toss with tomato, ...
Broccoli
Super-healthy and ultra-versatile broccoli is a family staple and terrific value.
Green beans
Stringless machine harvested green beans are crisp, tender, and plentiful this week. Quick to coo...
English spinach
Tender, mild English spinach is a spring favourite and a bargain. Enjoy it raw in salads or blend...
Avocado
Creamy Hass avocados are rich in healthy fats and nutrients. Start your day with smashed avocado...
Celery
Celery is crisp, refreshing, and excellent value. Add a fresh crunch to salads, wraps, and grazi...
Cherry tomatoes
Queensland-grown cherry tomatoes are plentiful, sweet, and glossy red. Roast them with parmesan c...
Bok Choy
Crisp and vibrant bok choy continues to shine in spring. Great quality and value. It’s perfect fo...
Kale
Nutrient-packed kale offers fantastic value. Use it as you would spinach or toss it into stir-fry...
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