Nutritious and versatile, broccoli is a great buy. Store broccoli in the fridge to keep it fresh, as it can spoil quickly at room temperature. It’s also packed with vitamins A, C, E, and folate, making it a fantastic choice for a healthy diet.
South Australian glass-house-grown eggplants are excellent quality this week.
Bok choy, bok choy, choy sum, and gai lan are all in season and ideal for quick stir-fries. They are fresh, crisp and top value
Mild but versatile, zucchinis are a great addition to everything from pasta to stir-fries
Tender, juicy Lebanese cucumbers are great for salads and snacks.
Jumbo flat mushrooms are perfect for barbecuing and nutritionally rich in B vitamins and vitamin D. Brush with olive oil, add a sprinkle of garlic or chilli, and cook until juicy for a hearty meat alternative.