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Fresh from the market 10/04/2024

Raspberries
Packed with antioxidants and brain-boosting goodness, blueberries are a natural superfood low in ...
Blueberries
Packed with antioxidants and brain-boosting goodness, blueberries are a natural superfood low in ...
Bananas
Bananas are perfect for pre and post-sport snacks, providing a sustained energy boost along with ...
Rockmelon
Naturally sweet and refreshing, Queensland-grown rockmelons are in season and available. Rockmelo...
Peaches
Fragrant and fleshy yellow and white peaches and nectarines from the NSW North Coast around Alsto...
Mango
Mangoes are abundant, and there's no better time to get creative with these delicious tropical fr...
Lettuce
Crunchy and mild-flavoured Cos lettuce is an excellent source of fibre and a bargain this week. W...
Asparagus
Add a little gourmet flair to your meals with fresh asparagus, perfect for stir-frying, steaming,...
Gren beans
Fresh green beans are a little cheaper this week but still packed with crunch!
Pumpkins
Halloween pumpkins are becoming a must-have seasonal favourite, and you can now find them at your...
Cucumber
Tender Lebanese cucumbers are a fantastic buy. For a fresh meal idea, whip up a Vietnamese-style...
Beetroot
Fresh spring beetroot is a delicious addition to any dish! Slice it into fine julienne strips and...
Celery
Crispy, crunchy Victorian-grown celery is another top spring pick. Enjoy it raw or cooked, and tr...
Zucchini
Zucchini is a versatile and budget-friendly veggie currently in plentiful supply at your local gr...
Snow peas
Crisp, tender and sweet snow peas are a tasty treat. They’re versatile and easy to enjoy—toss th...
Capsicums
Add capsicums to pizza toppings, salads, stir-fries, char-grill, or stuff with a meat and vegetab...
Broad beans
Enjoy tasty broad beans while the the price is low. They won’t get any cheaper than this. Simply ...
Artichoke
You can’t beat globe artichokes for super spring value. They have a unique nutty flavour. Trim le...
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