http://www.thefoodcoach.com.au/The latest Foodcoach recipe, article, video and blogen-us360Thu, 17 May 2012 16:11:08 GMTThu, 17 May 2012 16:11:08 GMThttp://www.thefoodcoach.com.au/recipes.asp?RecipeID=1910http://www.thefoodcoach.com.au/recipes.asp?RecipeID=1910(Xtapódi stí skára) Recipe from "Taste of Greece" by Lyndey Milan (Hardie Grant, RRP $39.95) We ate this dish at the taverna on Karathona beach. The menu declared that the octopus was out of season, thus frozen. However, since freezing actually tenderises the octopus, I wasn't concerned. This is a fantastic technique of pre-cooking the octopus first to make it really soft. Thu, 17 May 2012 16:11:08 GMTRecipeshttp://www.thefoodcoach.com.au/articles.asp?ArticleID=1182http://www.thefoodcoach.com.au/articles.asp?ArticleID=1182There's not much that beats a big bowl of soup on a cold night. Not only is it a great winter warmer, numerous studies have also shown that eating soup can have several health benefits. A bowl of soup before your main meal can increase 'satiety', the sensation of feeling full and satisfied. Mon, 14 May 2012 14:00:00 GMTArticleshttp://www.thefoodcoach.com.au/blog.asp?ArticleID=1082http://www.thefoodcoach.com.au/blog.asp?ArticleID=1082Have you ever been discriminated against and did it make you want to go and stuff a chocolate bun in your mouth? Well you're not alone according to a new study published 'How discrimination hurts: Lack of fair treatment leads to obesity issues'. The following excerpt is a summary from Science Direct. Let us know your thoughts below this blog.People, especially men, who feel any kind of discrimination, are likely to see their waistlines expand, according to research from Purdue University."This study found that males who persistently experienced high levels of discrimination during a nine-year period were more likely to see their waist circumference increase by an inch compared to those who did not report discrimination," said Haslyn E.R. Sat, 12 Nov 2011 14:00:00 GMTBlogshttp://www.thefoodcoach.com.au/food-video.asp?ArticleID=1164http://www.thefoodcoach.com.au/food-video.asp?ArticleID=1164Watch our video on: Spiral muesli bars Wed, 11 Apr 2012 14:00:00 GMTVideos