A day to remember

This restorative one day health retreat is an hour from the city yet a million miles from stress. It's the ideal location for anyone who feels depleted and run down. Set amongst the angophora gum trees with spectacular views over Pittwater, the location alone is enough to lift the most dispirited. If you know something needs to change in your life but don't know waht or how to do it, this day will be transforming.

Your hosts, author and food coach - Judy Davie, celebrated artist - Nada Hermann, and personal development coach - Eimer Boyle, will ensure it's a day to remember. Through healthy nourishing food, yoga and relaxation, and personal development sessions we will support you as you refresh, reflect and review your life balance.

Your day will include

• Welcome introduction
• Detoxifying, uplifiting and nurturing organic "shots"
• Restorative yoga and pranayama
• Organic vegetarian lunch and healthy eating session
• Massage, painting, cooking, forest walk, personal development session*
• Afternoon tea
• Development tools, workshop and take-home resources
• Meditation
• Close

* Additional fees apply for some of these sessions

Book your place today

One day retreat $350 + GST

To ensure your place, book today. A maximum of 10 guests will ensure everyone is completely nurtured.