



Free Healthy Recipe - Slow roasted chicken and fennel
Dairy free, Low carbohydrate, Low GI, Low sugar
This is one of the most popular recipes in the winter section of The Greengrocer's Diet, and a wonderful introduction to fennel if you've never tried it before. n
Ingredients
1 chicken skinned and cut into portions
2 tbs wholemeal spelt flour
2 cloves garlic, crushed
350 grams french eschallots, peeled
500 ml chicken stock
20 grams preserved lemon, sliced
250 grams fennel, sliced
8 springs lemon thyme
|
![]() Image Copyright Brett Stevens Method
Preheat the oven to 180°C (fan-forced). Makes 4 servings
|
|
Recipe tools:
![]() ![]() ![]() ![]() |
|
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.