Workshops and games
Healthy Food Database
Free Healthy Recipes
5 recipes found matching your selection.
Page 1 of 1
Banana & Watermelon Split
Here’s one the kids should hopefully enjoy – you may not even need to add the ice-cream! It’s loaded with vitamin C, potassium and some calcium from the almonds (more if ...
Banana and kiwi muffins
These lovely muffins are a slight variation on a recipe given to me by my friend who has a two year old and is a testimony to the fact that kids ...
Berry and Coconut Salad
(Vegetarian, Sweet, Salad)
To quote the words of a friend's son this Christmas - " Learn to make this mother!" It's really just a magnificent way to a high fibre fruit salad. I make ...
Green super smoothie
If you want to blast your body with nutrients first thing in the morning this is one of the best ways to do it. Grab a high speed blender and it's ...
Rolled Grain and Cherry Trifle
The flavour of grain and fruit is subtly altered with spices and rosewater in this Middle eastern variation of Bircher muesli. With papaya to aid digestion and inhibit detrimental bacteria in ...
Tofu and Sesame Spinach
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Or search by meal type:
Search by health:
Or search by preparation:
No cooking required
Search for recipe by ingredient:
Toddlers Easy Fried Rice
Avocado, Mango and Pinenut salad
Orange and Almond Semolina Cake
Apple Cinnamon Spelt Muffins
Guilt & Gluten Free Chocolate Cake
Healthier Anzac Biscuits
© Copyright The Food Coach 2019 all rights reserved.