Free Healthy Recipes
18 recipes found matching your selection.
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Baked Honey Pears (Vegetarian, Sweet)
A delicious healthy dessert, these pears can be served with low fat yoghurt, custard or low fat ice cream, and are delicious with muesli the next day. Recipe courtesy of Apple and Pear Australia
Bircher Muesli (Vegetarian)
This is such a popular breakfast and so easy to make - for those who never have time to stop for breakfast, it has to be made the night before anyway. Make it in a small plastic container with a lid, ...
Christmas Pears (Sweet)
There are a few steps to this little festive dish but it's worth the effort to have all the different textures and tastes. I rarely cook with alcohol and when I do I prefer wine to brandy. The result is lighter ...
Crunchy Witlof and Hazelnut Salad with Apple and Goats Cheese (Salad)
A lovely light salad that incorporates the sweetness of apples and pears and the tanginess of goat's cheese. Serve as a lunch or side salad at dinner for more guests.
Energy Booster (Vegetarian)
A green drink can be off putting, particularly to those whoíve been down the wheat grass trail. Thereís an expectation it will taste awful despite being good for you. In this drink, combining almond milk and pear juice with the bitter ...
Fennel and Pear Salad (Vegetarian, Vegan, Savoury, Salad)
Hereís a very simple salad to serve as an accompaniment to the main meal, or as a light palate cleansing entrťe. As an entrťe it will serve to stimulate the digestive juices in preparation for the main course.
Gluten Free Muesli (untoasted) (Vegetarian, Sweet)
With some gluten free muesli costing as much as $14 for 500g, from a financial point of view itís worth making your own. From a health perspective itís also worth making your own as you can fill it up with ...
Goji Bars (Vegetarian, Vegan, Sweet)
Just like a muesli bar but better. These Goji bars are a great snack when youíre ďon the goĒ but like any sweet treat should be enjoyed in moderation.
Lemon Marinated Turkey Tenderloins with Fennel and Parmesan (Poultry, Savoury)
Turkey is a terrifically healthy meat. Itís low in saturated fat, a great source of protein and contains a range of other nutrients including the powerful antioxidant selenium. Using tenderloin cuts is a marvellous way to ensure the meat stays moist ...
Pear and Berry Frappe (Vegetarian, Vegan, Sweet)
Frappes are even more delcious when some of the ingredients are frozen, such as the berries in this recipe. They balance the soft texture of the pears perfectly. Recipe courtesy of Apples and Pears Australia.
Pear and Raisin Glaze Pie (Vegetarian, Vegan, Sweet)
Pear and Roasted Pumpkin Soup (Vegetarian, Savoury)
A delicious, lightly spiced soup with a naturally sweet flavour. Recipe courtesy of Apple and Pear Australia.
Pear and Tahini Muffins (Vegetarian, Sweet)
These high energy muffins are great to pack for work or school Ė they are high in kilojoules though so if you want to shake the extra winter kilo before summer hits, donít make the mistake of many in thinking because ...
Pear, Almond and Ricotta Flan (Vegetarian, Sweet)
Itís hard to imagine how something that looks this good could be healthy too, but it is and itís well worth the effort to make it. Using spelt flour in the pastry reduces the gluten content of the pastry while the ...
Pear, Fennel and Smoked Trout Salad (Seafood, Savoury, Salad)
Recipe sourced from Apple and Pear Australia.
Poached Pear and Coconut ()
Don't feel you need to add ice-cream or cream with this dessert. The coconut cream gives it sufficient creaminess and for something so light this dessert is surprisingly comforting. If you don't have kudzu thicken the sauce with arrowroot powder.
Poached Pears in a Lemon Cinnamon Syrup (Vegetarian, Vegan, Sweet)
A delicious, light dessert that the whole family can enjoy - dairy sensitive or not. Serve with a few chopped walnuts sprinkled on top and if you aren't sensitive to dairy, a little plain yoghurt.
Toddlers Pear Gingerbread (Vegetarian, Sweet, Kid Friendly)
This is a delicious treat for the whole family to enjoy. Kids will love this dense moist slice that sweet enough without being too sweet. A healthier option to most commercial sugary cakes available.
Nashi Pear and Pecorino Salad
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