Free Healthy Recipe - Carrot Soy Bisque with Coriander
Dairy free, Low sugar
Place carrots in a large soup pot with just enough water to cover. Cook covered over medium heat until tender. Add the onions and cook a further 5 minutes. Add the coconut and soymilk along with the nutmeg, pepper and salt. Stir through and cook a further 5 minutes on a low heat. Puree soup in a blender until smooth. Return soup to the saucepan and stir through coriander. Cook over a medium heat for a few minutes. Serve with fresh sprigs of coriander as a garnish.
Do not double spices if cooking for 8.
Makes 4 servings
|Dinner, Entree, Lunch, Soup
|Nutritional Information - Per Serve
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